Basic Service

8-Week Yoga Blocks for Beginners & Beyond

Discover balance, strength, and calm with a friendly, progressive course design

- Perfect for all levels: Clear instruction and modifications every week.

- Progressive learning: Build strength, flexibility, and confidence over 8 weeks.

- Community connection: Supportive local classes

- Real-life benefits: improved flexibility, strength, posture, and balance. Also helps to reduce stress, anxiety, and, and enhance focus and concentration

- €96 total for the full 8-week course.

- Expert guidance + small-group attention + a strong foundation for lasting wellness.

Locations

- Turlough Community Hall

- Islandeady Community Hall

- Fahy Community Hall

Weekly schedule

- Monday nights — Turlough Community Hall 6pm and 7:15pm

- Wednesday nights — Islandeady Community Hall 7pm

- Thursday nights — Fahy Community Hall 7pm

> Bring a mat and water. All props provided. All welcome!